COUNSELLING & PSYCHOTHERAPY · CROYDON & ONLINE
Life can feel overwhelming. Counselling offers a place to explore what’s happening, make sense of difficult feelings and find your own way forward — at your pace.
In person in Croydon · Online · By telephone
HOW I CAN HELP
Whether there’s something specific on your mind or life simply feels harder than it used to, there is space to talk.
Anxiety & overwhelm
Make sense of anxiety, panic, low mood and the feelings that can make everyday life difficult.
Relationships & loss
Explore relationship difficulties, family issues, bereavement and the impact of past experiences.
Addiction & patterns
Understand the feelings beneath compulsive behaviours and begin to develop different ways of coping.
I also work with trauma, childhood experiences and a range of mental health difficulties.
MEET YOUR THERAPIST
I’m a fully trained psychotherapist and a registered member of the BACP. I offer a place to explore the difficulties you’re facing and the patterns that may be shaping your life.
With a Master’s in Counselling and experience working with Mind, my practice draws on psychodynamic therapy, CBT and mindfulness. We can work together for an agreed period or on an open-ended basis.
BACP Registered Member 386311 · MBACP
GETTING STARTED
01
Let’s talk
Book a free 15-minute call to talk about what brings you here and ask any questions.
02
Find the right fit
Discuss your needs, availability and whether in-person, online or telephone sessions suit you.
03
Work at your pace
Begin exploring what’s happening, with space to reflect, understand and make changes over time.
Arrange your first call